In today's lecture, we'll discuss the impact of urban green spaces on mental health. A recent study followed 1,000 residents over five years. Participants who visited parks at least twice a week reported lower stress levels and improved mood. Interestingly, the size of the green space mattered less than the frequency of visits. However, the study also found that people living within 300 meters of a park were 40% more likely to exercise regularly. The researchers concluded that even small, well-maintained gardens can provide significant benefits. They recommend integrating such spaces into city planning, especially in densely populated areas.
❓ 講義によると、その研究は緑地を訪れる頻度について何を見出したのでしょうか？
A. A. 月に2回公園を訪れるだけで、ストレスを軽減するのに十分だった。
B. B. 緑地の広さは、訪問頻度よりも重要であった。
C. C. 少なくとも週に2回公園を訪れることは、ストレスの軽減と気分の改善につながった。
D. D. 公園の近くに住むことは運動習慣に影響を与えなかった。
✅ 正确答案
C. Visiting parks at least twice a week led to lower stress and better mood.