Today we're discussing the impact of urban green spaces on mental health. A recent study from the University of Melbourne tracked 1,000 residents over five years. Participants who visited parks at least twice a week reported 20% lower stress levels compared to those who didn't. Interestingly, the duration of each visit mattered less than the frequency. Even short visits of 10 minutes were beneficial. However, the study also found that the quality of green space, such as presence of trees and water features, influenced the effect. The researchers suggest that city planners should prioritize accessible, high-quality parks in residential areas.
❓ Что обнаружило исследование Мельбурнского университета о посещении парков?
A. A. Более длительные визиты были эффективнее, чем частые короткие.
B. B. Посещение парков два раза в неделю снижало уровень стресса на 20%.
C. C. Только парки с водными объектами оказывали положительное воздействие.
D. D. Качество зеленых насаждений не оказывало влияния на уровень стресса.
✅ 正确答案
B. Visiting parks twice a week reduced stress by 20%.