Today we're discussing the impact of urban green spaces on mental health. A recent study from the University of Melbourne tracked 1,000 residents over five years. Participants who visited parks at least twice a week reported 20% lower stress levels compared to those who didn't. Interestingly, the duration of each visit mattered less than the frequency. Even short visits of 10 minutes were beneficial. However, the study also found that the quality of green space, such as presence of trees and water features, influenced the effect. The researchers suggest that city planners should prioritize accessible, high-quality parks in residential areas.
❓ 墨尔本大学的研究关于游览公园有何发现？
A. A. 较长时间的访问比频繁的短暂访问更为有效。
B. B. 每周游览公园两次可使压力降低20%。
C. C. 只有带水景的公园才产生了积极效果。
D. D. 绿地的质量对压力没有影响。
✅ 正确答案
B. Visiting parks twice a week reduced stress by 20%.