Good morning, everyone. Today we're going to discuss the impact of urban green spaces on mental health. A recent study followed 1,000 adults over five years. Participants who lived within 300 meters of a park reported 22% lower levels of stress and anxiety. Interestingly, the effect was stronger for people who visited the park at least twice a week, rather than just living nearby. The study also found that community gardens had a similar benefit, but only if they were actively maintained. So, it's not just about having green areas, but engaging with them regularly.
❓ この研究では、少なくとも週に2回公園を訪れた人々について、どのようなことが判明しましたか？
A. 彼らは、近くに住んでいるだけの人々よりも、ストレスの軽減が大きかった。
B. 彼らはコミュニティガーデンを維持する可能性が高かった。
C. 彼らは、300メートル以内に住んでいる場合にのみ、ストレスが低いと報告した。
D. 彼らは非訪問者よりも高い不安レベルを示していた。
✅ 正确答案
They experienced a greater reduction in stress than those who only lived nearby.