Good morning, everyone. Today we're going to discuss the impact of urban green spaces on mental health. A recent study followed 1,000 adults over five years. Participants who lived within 300 meters of a park reported 22% lower levels of stress and anxiety. Interestingly, the effect was stronger for people who visited the park at least twice a week, rather than just living nearby. The study also found that community gardens had a similar benefit, but only if they were actively maintained. So, it's not just about having green areas, but engaging with them regularly.
❓ ¿Qué encontró el estudio sobre las personas que visitaban parques al menos dos veces por semana?
A. Experimentaron una mayor reducción del estrés que aquellos que solo vivían cerca.
B. Tenían más probabilidades de mantener jardines comunitarios.
C. Solo informaron menos estrés si vivían a menos de 300 metros.
D. Tenían niveles de ansiedad más altos que los no visitantes.
✅ 正确答案
They experienced a greater reduction in stress than those who only lived nearby.