Good morning, everyone. Today we're going to discuss the impact of urban green spaces on mental health. A recent study followed 1,000 adults over five years. Participants who lived within 300 meters of a park reported 22% lower levels of stress and anxiety. Interestingly, the effect was stronger for people who visited the park at least twice a week, rather than just living nearby. The study also found that community gardens had a similar benefit, but only if they were actively maintained. So, it's not just about having green areas, but engaging with them regularly.
❓ 研究发现,每周至少两次前往公园的人,其身心健康状况有何变化?
A. 他们比那些仅住在附近的人,压力减轻得更为显著。
B. 他们更有可能维护社区花园。
C. 他们只有在居住地距离300米以内时,才报告压力较低。
D. 他们的焦虑水平高于非访客。
✅ 正确答案
They experienced a greater reduction in stress than those who only lived nearby.