Today we're discussing the impact of urban green spaces on mental health. A recent study followed 1,000 adults over five years. Participants who lived within 300 meters of a park or garden reported 20% lower stress levels. Interestingly, the effect was stronger for people who actively visited these spaces at least once a week. However, the study found no significant difference between small gardens and large parks, as long as the space included trees and seating. The researchers suggest that even brief daily exposure to nature, like a 10-minute walk, can improve mood. They now plan to investigate how noise pollution in cities might reduce these benefits.
❓ Согласно исследованию, какой фактор внёс наибольший вклад в снижение уровня стресса?
A. A. Проживание в пределах 300 метров от любого зеленого пространства
B. B. Посещение зелёной зоны как минимум раз в неделю
C. C. Наличие большого парка, а не маленького сада
D. D. Проводить не менее 10 минут в день на прогулке на природе