Today we're going to discuss the impact of urban green spaces on mental health. A recent study followed 1,000 adults over five years. Participants who lived within 300 meters of a park or garden reported 20% lower stress levels. Interestingly, the effect was stronger for those who actively visited the green space at least once a week, compared to those who just lived nearby. The study also found that community gardens had a greater social benefit than large parks, as they encouraged more interaction among neighbors. However, the researchers noted that access alone isn't enough; safety and maintenance were key factors in whether people actually used these spaces.
❓ Согласно лекции, что обнаружило исследование о людях, которые еженедельно посещали зелёные зоны?
A. Они сообщили о более высоком уровне стресса, чем те, кто никогда не посещал это место.
B. Они испытали большее снижение стресса, чем те, кто жил лишь поблизости.
C. Они предпочитали большие парки общественным садам для общения.
D. Они реже взаимодействовали с соседями, чем другие участники.
✅ 正确答案
They experienced a greater reduction in stress than those who only lived nearby.