Today we're going to discuss the impact of urban green spaces on mental health. A recent study followed 1,000 adults over five years. Participants who lived within 300 meters of a park or garden reported 20% lower stress levels. Interestingly, the effect was stronger for those who actively visited the green space at least once a week, compared to those who just lived nearby. The study also found that community gardens had a greater social benefit than large parks, as they encouraged more interaction among neighbors. However, the researchers noted that access alone isn't enough; safety and maintenance were key factors in whether people actually used these spaces.
❓ According to the lecture, what did the study find about people who visited green spaces weekly?
A. They reported higher stress levels than those who never visited.
B. They experienced a greater reduction in stress than those who only lived nearby.
C. They preferred large parks over community gardens for socializing.
D. They were less likely to interact with neighbors than other participants.
✅ 正确答案
They experienced a greater reduction in stress than those who only lived nearby.