Today we're going to discuss the impact of urban green spaces on mental health. A recent study followed 1,000 adults over five years. Participants who lived within 300 meters of a park or garden reported 20% lower stress levels. Interestingly, the effect was stronger for those who actively visited the green space at least once a week, compared to those who just lived nearby. The study also found that community gardens had a greater social benefit than large parks, as they encouraged more interaction among neighbors. However, the researchers noted that access alone isn't enough; safety and maintenance were key factors in whether people actually used these spaces.
❓ 강의에 따르면, 그 연구는 주 1회 녹지 공간을 방문한 사람들에 대해 무엇을 발견했습니까?
A. 그들은 한 번도 방문하지 않은 사람들보다 더 높은 스트레스 수준을 보고했다.
B. 그들은 근처에만 사는 사람들보다 스트레스 감소 효과를 더 크게 경험했다.
C. 그들은 사교를 위해 커뮤니티 가든보다 대형 공원을 선호했다.
D. 그들은 다른 참가자들보다 이웃과 교류할 가능성이 더 낮았다.
✅ 正确答案
They experienced a greater reduction in stress than those who only lived nearby.