Good morning, everyone. Today we're going to discuss the impact of urban green spaces on mental health. A recent study from the University of Cardiff followed over 1,000 residents in three different cities over a period of five years. The researchers found that people who lived within 300 meters of a park or garden reported significantly lower levels of stress and anxiety. Interestingly, the effect was stronger for older adults and those who visited the green space at least once a week. However, the study also noted that simply having a view of trees from a window had a positive but much smaller effect. The lead researcher emphasized that regular, active use of these spaces is key, not just their presence.
❓ 강의에 따르면, 카디프 대학의 연구는 무엇을 발견했습니까?
A. A. 공원 근처에 사는 것은 젊은 사람들의 스트레스를 더 많이 줄여준다.
B. B. 일주일에 한 번 녹지를 방문하는 것이 노년층에게 더 강한 효과를 미쳤다.
C. C. 창문을 통해 나무가 보이는 것은 공원을 방문하는 것만큼 효과적이다.
D. D. 녹지 공간의 존재는 정신 건강에 아무런 영향을 미치지 않는다.
✅ 正确答案
B. Visiting a green space once a week had a stronger effect on older adults.