Good morning, everyone. Today we're going to discuss the impact of urban green spaces on mental health. A recent study from the University of Cardiff followed over 1,000 residents in three different cities over a period of five years. The researchers found that people who lived within 300 meters of a park or garden reported significantly lower levels of stress and anxiety. Interestingly, the effect was stronger for older adults and those who visited the green space at least once a week. However, the study also noted that simply having a view of trees from a window had a positive but much smaller effect. The lead researcher emphasized that regular, active use of these spaces is key, not just their presence.
❓ Según la conferencia, ¿qué encontró el estudio de la Universidad de Cardiff?
A. A. Vivir cerca de un parque reduce el estrés más en las personas más jóvenes.
B. B. Visitar un espacio verde una vez por semana tuvo un efecto más fuerte en los adultos mayores.
C. C. Tener una vista de árboles desde una ventana es tan efectivo como visitar un parque.
D. D. La presencia de espacios verdes no tiene ningún impacto en la salud mental.
✅ 正确答案
B. Visiting a green space once a week had a stronger effect on older adults.