Good morning, everyone. Today we're going to discuss the impact of urban green spaces on mental health. A recent study from the University of Cardiff followed over 1,000 residents in three different cities over a period of five years. The researchers found that people who lived within 300 meters of a park or garden reported significantly lower levels of stress and anxiety. Interestingly, the effect was stronger for older adults and those who visited the green space at least once a week. However, the study also noted that simply having a view of trees from a window had a positive but much smaller effect. The lead researcher emphasized that regular, active use of these spaces is key, not just their presence.
❓ According to the lecture, what did the study from the University of Cardiff find?
A. A. Living near a park reduces stress more for younger people.
B. B. Visiting a green space once a week had a stronger effect on older adults.
C. C. Having a view of trees from a window is as effective as visiting a park.
D. D. The presence of green spaces has no impact on mental health.
✅ 正确答案
B. Visiting a green space once a week had a stronger effect on older adults.