Today we're discussing the impact of urban green spaces on mental health. A recent study conducted in Melbourne followed 1,000 residents over five years. Participants who visited parks at least once a week reported 20% lower stress levels compared to those who rarely went. Interestingly, the size of the park mattered less than the frequency of visits. Even small community gardens had a positive effect, but only if people felt safe and had seating areas. The researchers also noted that social interaction in these spaces amplified the benefits. So, it's not just about having greenery, but actively using it regularly.
❓ 연구는 공원 방문 빈도에 대해 무엇을 발견했는가?
A. A. 일주일에 한 번 공원을 방문하면 스트레스가 20% 감소했습니다.
B. B. 더 큰 공원이 스트레스 감소에 더 효과적이었다.
C. C. 안전과 좌석 배치는 그 혜택과 관련이 없었다.
D. D. 사회적 상호작용은 정신 건강에 영향을 미치지 않았다.
✅ 正确答案
A. Visiting parks once a week reduced stress by 20%.