Today we're discussing the impact of urban green spaces on mental health. A recent study conducted in Melbourne followed 1,000 residents over five years. Participants who lived within 300 meters of a park or garden reported 20% lower stress levels compared to those without nearby green areas. Interestingly, the benefits were strongest for people aged 40 to 60. The study also found that simply having a view of trees from a window improved mood, but regular visits to the park were more effective. So, while passive exposure helps, active use is key.
❓ 멜버른의 연구는 녹지 공간 근처에 사는 사람들에 대해 무엇을 발견했는가?
A. A. 그들은 다른 사람들보다 더 많이 운동했다.
B. B. 그들은 현저히 낮은 스트레스 수치를 보고했다.
C. C. 그들은 밤에 더 잘 잤다.
D. D. 그들은 더 많은 사회적 상호작용을 가졌다.
✅ 正确答案
B. They reported significantly lower stress levels.