Today we're discussing the impact of urban green spaces on mental health. A recent study conducted in Melbourne followed 1,000 residents over five years. Participants who lived within 300 meters of a park or garden reported 20% lower stress levels compared to those without nearby green areas. Interestingly, the benefits were strongest for people aged 40 to 60. The study also found that simply having a view of trees from a window improved mood, but regular visits to the park were more effective. So, while passive exposure helps, active use is key.
❓ 墨尔本的研究发现，居住在绿色空间附近的人们有何情况？
A. A. 他们比其他人锻炼得更多。
B. B. 他们报告称压力水平显著降低。
C. C. 他们晚上睡得更好。
D. D. 他们有更多的社交互动。
✅ 正确答案
B. They reported significantly lower stress levels.