Good morning, everyone. Today we're going to discuss the impact of urban green spaces on mental health. Recent studies have shown that even small parks can reduce stress levels significantly. Interestingly, the research found that the presence of water features, like ponds or fountains, had a stronger calming effect than trees alone. However, the most surprising result was that people who visited these spaces for at least 30 minutes, three times a week, reported a 20% decrease in anxiety symptoms. This was regardless of whether they exercised or just sat quietly. So, it's not just about physical activity.
❓ 연구에서 도시 녹지 공간의 효과에 대해 가장 놀라웠던 점은 무엇이었나요?
A. A. 물의 요소는 나무보다 더 차분함을 준다.
B. B. 일주일에 세 번 공원을 방문하는 것이 불안을 20% 감소시켰다.
C. C. 정신 건강상의 이점을 위해서는 운동이 필요했다.
D. D. 작은 공원은 스트레스에 유의미한 영향을 미치지 않았다.
✅ 正确答案
B. Visiting parks three times a week reduced anxiety by 20%.