Good morning. Today we'll discuss how urban green spaces affect mental health. A recent study from the University of Melbourne followed 500 adults over five years. Participants who lived within 300 meters of a park or garden reported 20% lower stress levels. Interestingly, the benefit was stronger for people who visited the space at least three times a week, regardless of the size of the green area. The lead researcher, Dr. Emily Chen, noted that even small community gardens can provide significant psychological benefits if used regularly. However, she emphasized that access alone is not enough; active engagement with nature is key.
❓ Según la conferencia, ¿qué encontró el estudio sobre el efecto de los espacios verdes urbanos?
A. A. Vivir cerca de un gran parque reduce el estrés más que un pequeño jardín.
B. B. Las visitas regulares a cualquier espacio verde, incluso los pequeños, reducen significativamente el estrés.
C. C. El tamaño de la zona verde es el factor más importante para la salud mental.
D. D. El acceso a espacios verdes mejora automáticamente la salud mental sin esfuerzo.
✅ 正确答案
B. Regular visits to any green space, even small ones, lower stress significantly.