Today we're going to discuss the impact of urban green spaces on mental health. A recent study followed 1,000 adults over five years. Participants who lived within 300 meters of a park or garden reported 20% lower levels of stress and anxiety. Interestingly, the effect was stronger for people who visited the space at least once a week, rather than just having it nearby. The study also found that the type of green space mattered: community gardens had a greater positive effect than large, manicured parks, possibly because they encourage social interaction. However, the researchers noted that access alone isn't enough; design and safety are crucial for encouraging regular use.
❓ Según la conferencia, ¿qué grupo mostró la mayor reducción de estrés?
A. Las personas que vivían a menos de 300 metros de cualquier espacio verde
B. Las personas que visitaron un espacio verde al menos una vez por semana
C. Las personas que vivían cerca de grandes parques bien cuidados
D. Las personas que usaban huertos comunitarios a diario
✅ 正确答案
People who visited a green space at least once a week