Good morning, everyone. Today we're going to discuss the impact of urban green spaces on mental health. A recent study conducted in Melbourne followed 1,000 adults over five years. Participants who lived within 300 meters of a park or garden reported significantly lower levels of stress and anxiety. Interestingly, the size of the green space mattered less than its accessibility. Even small pocket parks had a positive effect, provided they were well-maintained and had benches for resting. The study also found that people who visited these spaces at least once a week showed a 20% reduction in symptoms of depression, compared to those who rarely went outside.
❓ According to the lecture, what was the most important factor in reducing stress for participants?
A. The large size of the green space
B. The proximity of the green space to their homes