Today we're going to discuss the impact of urban green spaces on mental health. A recent study followed 1,000 residents over two years, measuring their stress levels and mood. Interestingly, the participants who visited parks at least three times a week reported a 20% reduction in anxiety symptoms, compared to those who rarely went outdoors. However, the benefit was only significant when the green space was within a 10-minute walk from home. Also, the study found that community gardens had a stronger effect than passive parks, because they encouraged social interaction and physical activity. So, it's not just about having trees, but how people engage with the space.
❓ 강의에 따르면, 녹지 공간이 불안을 크게 줄이기 위해 필요한 조건은 무엇인가요?
A. A. 적어도 일주일에 다섯 번은 그 공간을 방문하기
B. B. 해당 공간이 집에서 도보 10분 거리 내에 위치할 것
C. C. 나무가 많은 공간
D. D. 공동체 정원을 포함한 공간
✅ 正确答案
B. The space being located within a 10-minute walk from home