The concept of cognitive load, first articulated by Sweller in the 1980s, refers to the total amount of mental effort being used in the working memory. In educational settings, high cognitive load can impede learning, particularly when instructional materials are poorly designed. However, recent research suggests that not all cognitive load is detrimental. Intrinsic load, which is inherent to the complexity of the subject matter, cannot be altered. In contrast, extraneous load, generated by the way information is presented, can be minimized through effective instructional design. By reducing extraneous load, educators free up cognitive resources for germane load, which facilitates the processing and construction of schemas. Thus, the goal of instructional designers is not merely to reduce overall load, but to optimize the allocation of cognitive resources to enhance deeper learning.