Good morning. Today we're going to discuss the impact of urban green spaces on mental health. A recent study from the University of Melbourne followed 1,200 residents over a five-year period. Participants who lived within 500 meters of a park or garden reported 15% lower levels of stress hormones. Interestingly, the effect was stronger for people who visited the green space at least twice a week, regardless of the size of the area. The study also found that community gardens were more beneficial than ornamental parks, possibly because they encourage social interaction and physical activity.
❓ Según la conferencia, ¿qué grupo mostró la mayor reducción en los niveles de estrés?
A. A. Personas que viven cerca de grandes parques ornamentales
B. B. Personas que visitaron espacios verdes dos veces por semana o más
C. C. Personas que vivían a más de 500 metros de un parque
D. D. Personas que solo hacían ejercicio en interiores
✅ 正确答案
B. People who visited green spaces twice a week or more