Today we're discussing the impact of urban green spaces on mental health. A recent study in Melbourne followed 500 adults over five years. Participants who lived within 300 meters of a park or garden reported significantly lower stress levels and better mood. Interestingly, the size of the green space mattered less than its accessibility. Even small community gardens had a positive effect, especially for older residents. However, the study noted that simply having a balcony with plants did not produce the same benefits. The researchers suggest that actual ground-level access encourages more frequent visits and social interaction, which are key to the psychological gains.
❓ Theo bài giảng, yếu tố nào quan trọng nhất để cải thiện sức khỏe tinh thần thông qua không gian xanh?
A. A. Quy mô của không gian xanh
B. B. Khoảng cách gần và sự dễ dàng tiếp cận đến không gian xanh
C. C. Có ban công riêng với cây xanh
D. D. Số lượng cây trong công viên
✅ 正确答案
B. The proximity and ease of access to the green space