Today we're going to discuss the impact of urban green spaces on mental health. A recent study conducted in Melbourne followed 1,000 residents over five years. Participants who lived within 300 meters of a park or garden reported lower levels of stress and anxiety. Interestingly, the size of the green space mattered less than its accessibility. Even small community gardens had a positive effect, but only if they were well-maintained and safe. The study also found that people who visited these spaces at least once a week were 20% more likely to describe their overall well-being as 'good' compared to those who rarely went outside. However, the researchers noted that the benefits were stronger for older adults than for younger people.
❓ Согласно лекции, каким был ключевой вывод о городских зелёных зонах?
A. A. Крупные парки всегда более полезны, чем маленькие сады.
B. B. Доступность и обслуживание важнее, чем размер.
C. C. Молодые люди получают больше пользы от зелёных зон, чем пожилые взрослые.
D. D. Еженедельные визиты не оказывают значительного влияния на благополучие.
✅ 正确答案
B. Accessibility and maintenance are more important than size.