The concept of 'cognitive load' refers to the total amount of mental effort being used in the working memory. In educational settings, instructional design often aims to manage this load to optimize learning. According to Sweller's cognitive load theory, learning is hindered when the intrinsic load (complexity of the material) and extraneous load (how the material is presented) exceed the learner's capacity. However, recent research suggests that a certain level of desirable difficulty, such as interleaving practice or introducing occasional spacing, can enhance long-term retention despite increasing momentary cognitive effort. This paradox implies that while reducing extraneous load is generally beneficial, overly simplified instruction may deprive learners of the productive struggle necessary for deep encoding of information.
❓ 这段文字对认知负荷与学习之间的关系有何暗示?
A. A. 减少所有认知负荷总是对学习有益。
B. B. 认知负荷的适度增加能够提升长期记忆。
C. C. 内在负荷比外在负荷更为重要。
D. D. 学习者应避免任何脑力劳动,以防认知过载。
✅ 正确答案
B. Some increase in cognitive load can improve long-term memory.