In today's lecture, we'll discuss the impact of urban green spaces on mental health. Recent studies show that even small parks can reduce stress levels significantly. However, the key factor is not the size, but the quality of the greenery, including the variety of plants and the presence of water features. For instance, a study in Melbourne found that residents living near well-maintained gardens reported a 20% decrease in anxiety. Interestingly, the effect was stronger for people who actively participated in community gardening, rather than just passive viewing. So, while access is important, engagement seems to amplify the benefits.
❓ Según la conferencia, ¿cuál es el factor más importante para reducir el estrés en los espacios verdes urbanos?
A. A. El gran tamaño del parque
B. B. La calidad de las áreas verdes y los elementos acuáticos
C. C. La distancia desde los hogares de los residentes