Good morning, everyone. Today we're going to discuss the impact of urban green spaces on mental health. A recent study conducted in Melbourne followed over 1,200 residents for five years. The researchers found that people living within 300 meters of a park or garden reported significantly lower levels of stress and anxiety. Interestingly, the type of green space mattered: community gardens had a stronger positive effect than large sports fields, possibly because they encourage social interaction. However, the study also noted that simply having a view of trees from a window did not produce the same benefits. So, it's not just about proximity, but active engagement with nature.
❓ According to the lecture, what did the study in Melbourne find about different types of green spaces?
A. A. Large sports fields were more beneficial than community gardens.
B. B. Community gardens had a stronger positive effect than large sports fields.
C. C. A view of trees from a window was as effective as visiting a park.
D. D. Living within 500 meters of a green space reduced stress levels.
✅ 正确答案
B. Community gardens had a stronger positive effect than large sports fields.