Good morning. Today we're going to discuss the impact of urban green spaces on mental health. Recent studies have shown that even small parks in city centers can significantly reduce stress levels. However, the key factor isn't the size of the space, but its accessibility. People are more likely to visit a small garden within a five-minute walk than a large park that requires a bus trip. Additionally, the presence of water features, like fountains or ponds, seems to enhance the calming effect. Interestingly, the study found that the benefits were strongest for office workers during their lunch breaks, not for residents in the evening.
❓ 강의에 따르면, 도시 녹지 공간이 정신 건강에 도움이 되기 위한 가장 중요한 요인은 무엇인가요?