Today we're going to discuss the impact of urban green spaces on mental health. A recent study conducted in Melbourne followed 1,000 residents over five years. Participants who lived within 300 meters of a park or garden reported significantly lower stress levels. Interestingly, the size of the green space mattered less than its accessibility. Even small pocket parks had positive effects if they were within easy walking distance. The study also found that people who visited green spaces at least once a week were 40% less likely to experience symptoms of anxiety. However, the benefits were stronger for older adults than for younger participants.
❓ Según la conferencia, ¿cuál fue el factor clave para reducir el estrés en los residentes urbanos?
A. A. El tamaño total del espacio verde
B. B. La proximidad y accesibilidad del espacio verde
C. C. La frecuencia de visitas a los parques grandes
D. D. La presencia de plantas específicas en el parque
✅ 正确答案
B. The proximity and accessibility of the green space