雅思听力

🎧 Listening Transcript

Good morning, class. Today we're discussing the impact of urban green spaces on mental health. A recent study tracked 1,000 residents over five years. Those who visited parks at least twice a week reported 20% lower stress levels compared to those who rarely went. Interestingly, the size of the park didn't matter; even small community gardens had similar benefits. The key factor was the frequency of visits and the ability to engage with nature, such as touching plants or listening to birds. So, for city planners, the recommendation is to prioritize accessible, small green areas over large, distant parks.