雅思听力

🎧 Listening Transcript

Good morning, everyone. Today, we're going to discuss the impact of urban green spaces on mental health. A recent study conducted in Melbourne followed 2,000 residents over five years. The researchers found that people living within 300 meters of a park or garden reported significantly lower levels of stress and anxiety. Interestingly, the effect was stronger for older adults, particularly those over 65. However, the study also noted that the quality of the green space mattered more than its size. For example, a small, well-maintained garden with benches and trees had a greater positive impact than a large, neglected field. So, city planners should focus on creating accessible, high-quality green areas rather than just increasing the total area of parks.