雅思听力

🎧 Listening Transcript

Good morning, everyone. Today we're going to discuss the impact of urban green spaces on mental health. A recent study conducted in Melbourne followed 500 adults over five years. Participants who lived within 300 meters of a park or garden reported significantly lower stress levels and improved mood. Interestingly, the size of the green space mattered less than its accessibility. The study also found that simply viewing trees from a window had a positive effect, but regular visits to a communal garden showed the strongest benefits. So, for city planners, it's not just about adding more parks but ensuring they are easily reachable by walking or cycling.