Good morning, everyone. Today we're going to discuss the impact of urban green spaces on mental health. Recent studies have shown that even small parks in city centers can significantly reduce stress levels. However, the key factor is not the size of the space, but the quality of the vegetation and the presence of water features. For instance, a study in Melbourne found that residents living near parks with diverse trees and a pond reported lower anxiety compared to those near open lawns. Interestingly, the duration of exposure mattered less than the frequency of short visits.
❓ Según la conferencia, ¿cuál es el factor más importante para reducir el estrés proveniente de los espacios verdes urbanos?
A. A. El tamaño del parque
B. B. La frecuencia de las visitas
C. C. La calidad de la vegetación y los elementos acuáticos