Good morning. Today we're going to discuss the impact of urban green spaces on mental health. A recent study conducted in Melbourne followed over 2,000 adults for five years. Researchers found that people living within 300 meters of a park or garden reported significantly lower levels of stress and anxiety. Interestingly, the size of the green space mattered less than its accessibility. Even small pocket parks, if well-maintained and safe, had a positive effect. The study also noted that the benefits were stronger for younger adults under 40, while older participants benefited more from community gardens where they could socialize. So, urban planners should prioritize creating safe, accessible green areas rather than focusing solely on large parks.
❓ Según la conferencia, ¿cuál fue el factor más importante para que los espacios verdes beneficiaran la salud mental?