雅思听力

🎧 Listening Transcript

Good morning, everyone. Today we're going to discuss the impact of urban green spaces on mental health. A recent study conducted in Melbourne followed over 1,000 residents for five years. Participants who lived within 300 meters of a park or garden reported significantly lower levels of stress and anxiety. Interestingly, the type of green space mattered: community gardens had a stronger positive effect than large, manicured parks, possibly because they encourage social interaction and a sense of ownership. The researchers also noted that the benefits were more pronounced for younger adults aged 18 to 35, while older participants showed less variation. So, what does this mean for city planning? We need to prioritize accessible, small-scale green areas in residential neighborhoods, not just big recreational parks on the outskirts.