Good morning. Today we're going to discuss the impact of urban green spaces on mental health. A recent study conducted in Melbourne followed 1,000 residents over five years. Participants who lived within 300 meters of a park or garden reported 20% lower stress levels compared to those without nearby green areas. Interestingly, the effect was stronger for older adults, especially those over 65, and for people who visited the space at least once a week. However, the study found no significant difference in anxiety levels, which suggests that green spaces may specifically reduce stress rather than general anxiety. So, what does this mean for city planning? Well, it highlights the need to prioritize accessible parks in residential areas, particularly near retirement communities.
❓ Según la conferencia, ¿qué grupo mostró la mayor reducción de estrés debido a los espacios verdes cercanos?
A. A. Adultos jóvenes que visitan parques diariamente
B. B. Personas mayores de 65 años que visitaban al menos semanalmente
C. C. Residentes que viven a menos de 500 metros de un parque
D. D. Individuos que reportan niveles altos de ansiedad