Today we're discussing the impact of urban green spaces on mental health. A recent study followed 1,000 residents in three cities over five years. Participants who visited parks at least twice a week reported 20% lower stress levels. Interestingly, the size of the green space mattered less than the frequency of visits. Even small community gardens had significant benefits. However, the study noted that access alone wasn't enough; people needed safe, well-maintained paths to encourage regular use. The researchers suggest that city planners should prioritize creating multiple small green areas rather than one large park, as this increases accessibility for residents.