雅思听力

🎧 Listening Transcript

In today's lecture, we will discuss the impact of urban green spaces on mental health. Recent studies have shown that access to parks and gardens can significantly reduce stress levels. However, the size of the green area matters less than its accessibility. For example, a small community garden within a five-minute walk from home is more beneficial than a large park that requires a long commute. Additionally, the presence of water features, such as ponds or fountains, enhances the calming effect. Interestingly, the study found that even viewing green spaces from a window can improve mood, but the effect is weaker compared to physical interaction.