Good morning, everyone. Today we're going to discuss the impact of urban green spaces on mental health. A recent study conducted in Melbourne followed over 2,000 adults for five years. The researchers found that people living within 300 meters of a park or garden reported significantly lower levels of stress and anxiety. Interestingly, the size of the green space mattered less than its accessibility. Even small pocket parks had a positive effect, but only if they were well-maintained and had benches or paths. The study also noted that the benefits were stronger for older residents and those with limited mobility, as they used these spaces more frequently for relaxation rather than exercise.
❓ Theo nghiên cứu, yếu tố nào quan trọng nhất đối với lợi ích sức khỏe tâm thần của không gian xanh đô thị?