Today we're discussing the impact of urban green spaces on mental health. A recent study conducted in Melbourne followed 500 residents over five years. Participants who lived within 300 meters of a park or garden reported significantly lower stress levels. Interestingly, the size of the green space mattered less than its accessibility. Even small pocket parks had a positive effect if they were easy to reach on foot. The study also found that people who visited these spaces at least once a week showed better emotional resilience. However, the researchers noted that simply having a view of greenery from a window did not produce the same benefits as physical presence. So, the key factor is regular, direct exposure.
❓ Theo bài giảng, yếu tố quan trọng nhất trong việc giảm căng thẳng thông qua không gian xanh đô thị là gì?
A. A. Công viên có diện tích rất lớn
B. B. Khoảng cách gần và sự dễ dàng tiếp cận đến không gian xanh
C. C. Có tầm nhìn ra cây xanh từ nhà
D. D. Chỉ thỉnh thoảng đến thăm công viên
✅ 正确答案
B. The proximity and ease of access to the green space