Good morning, everyone. Today we're discussing the impact of urban green spaces on mental health. A recent study from the University of Melbourne followed 500 participants over two years. They found that people who visited parks at least twice a week reported 20% lower stress levels. Interestingly, the size of the green space mattered less than the frequency of visits. Also, activities like walking or gardening were more beneficial than just sitting. However, the study noted that access to green spaces is unequal across different neighborhoods, which is a concern for policymakers.
❓ 講義によると、その研究は緑地を訪れる頻度について何を見出したのでしょうか?
A. A) 週に2回公園を訪れることで、ストレスが20%減少した。
B. B) 緑地の広さが最も重要な要素であった。
C. C) 公園に座っていることは、歩くことと同じくらい有益だった。
D. D) 緑地へのアクセスは、すべての地域で均等であった。
✅ 正确答案
A) Visiting parks twice a week reduced stress by 20%.