In today's lecture, we'll discuss the impact of urban green spaces on mental health. Recent studies have shown that access to parks and community gardens can significantly reduce stress levels. However, the key factor is not just the presence of green areas, but their quality and accessibility. For example, a well-maintained park with benches and walking paths encourages regular use, while neglected spaces may have the opposite effect. Interestingly, the research highlights that even small green spaces, such as street trees or balcony plants, can contribute to improved well-being, especially in densely populated cities. Therefore, urban planners should prioritize designing inclusive and safe green environments.