Today we're discussing the impact of urban green spaces on mental health. A recent study conducted in Melbourne followed 1,000 residents over five years. Participants who lived within 300 meters of a park or garden reported 20% lower stress levels compared to those without nearby green areas. Interestingly, the type of green space mattered: community gardens had a stronger positive effect than ornamental parks, possibly due to social interaction. The study also found that even small patches of greenery, like street trees, contributed to improved mood, but the effect was weaker. So, the key takeaway is that accessible, interactive green spaces are most beneficial for mental well-being.
❓ 연구에 따르면, 어떤 유형의 녹지 공간이 정신 건강에 가장 강한 긍정적 영향을 미쳤나요?